Healthy Gluten, Antibiotic and Hormone Free Cooking
Tonight’s dinner was a “throw it together meal” with no recipe so here’s what I came up with in my kitchen with a little help from Meat The Butchers.
I started with deboned and tenderized pork cutlets, antibiotic and hormone free.
I crushed raw pecans with the rolling pin and added gluten free flour. I sprinkled the cutlets with salt and pepper and rolled them in the pecan flour mix, put them on a baking sheet and oven roasted in avocado oil for 25 minutes at 425.
The sweet potatoes were also coated in avocado oil and tossed in a ziplock bag with the pecan and flour coating. For my veggie dish I oven steamed broccoli, onions, garlic and sprinkled with a key lime citrus sea salt seasoning. Lastly I topped the organic pork with an absolutely delicious organic Asian Pear Chutney. OMG! ‘‘Twas Yummy!
Total prep and cooking time was about 40 minutes.
Meet me in my upcoming Refreshment & Nourishment
video series and join me at my Privy to Sweet Reason website for all kinds of good stuff! 👇🏽
http://www.privytosweetreason.life
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