Be Grateful

Be grateful that God created the Heavens and the Earth by giving thanks to all that He naturally created for us. Let it multiply and keep it safe and clean. Utilize it’s resources to keep you vibrant, alive and sustained. Amen! Be Blessed and Be Well~Dr Kimberly Kaye Fogel


Just Think! 🤔 💭 💡

We never truly move forward in life until we learn how to think. It is in our thinking that we create and then we act. It spurs on our feelings and it leads us to our hearts desires. Today, I ask you to engage your attention on your thoughts. Leave the tv off, put the magazines down, even the books that you perhaps read to learn from. I employ you to just think today, your very own thoughts that belong to only you…write a small synopsis reviewing your thoughts at the days end…What magical places did they whisk you off to? What plans did you make? Whom did you think of? Were they happy thoughts? Did you think of your future? Did you start a new venture or create something new? How did you feel just sitting within your own mind for the day? Our brain is so magnificent and our imagination is one of our most valued treasures in life. Shut out the world and all of its opinions and just let yourself wander off to La La Land. Have fun and explore the depths of your being.
Blessings ~ Dr. Kimberly Kaye Fogel


Stop The Struggle

Sometimes you just have to be done trying to fit a square plug into a round hole. It will never fit unless you want to spin your wheels whittling it down over lost time just to find out it’s still always going to be the same ‘ol block of wood. Blessings ~ Dr. Kimberly Kaye Fogel



Shine Your Light

You are worthy of everything good because you are a child of God. Let yourself live beautifully. Inspire others with your joy and success. Allow your light to shine brightly today as your personal gift to the world. Enjoy a blessed day! ~ Blessings, Dr. Kimberly Kaye Fogel


Winds of Change

We can either delay our process by cowering down and waiting for the storms to pass, having then to emerge into the rubble that is left behind and try to make sense of it all or we can boldly go out and secure everything that has value and meaning to us by realizing it’s worth way before the storm will hit. This is a metaphor whether it consists of your physical life, your belongings, your health, your positioning or your relationships in life.

The old adage tells us, why put off until tomorrow what can be done today. There comes a time when one must take an analysis of life, checking the pros and cons of each facet of life, where is it working and where is not…and then be brave enough to face the winds of change. ~ Blessings, Dr. Kimberly Kaye Fogel



Uplifting Peace

Allow Yourself To Let Go

Come to the realization that there are just some things or commitments in life that you start that you just cannot follow through with. You don’t have to feel guilty when you decide to “throw in the towel”, if it means the freeing and healing of your spirit, for you matter much more than any issues that tears you down and brings you to your knees.

Although, while you are down for that moment, you do have a beautiful opportunity to pray for uplifting peace to begin anew. ~ Blessings, Dr. Kimberly Kaye Fogel



Bottom Line

Go or Grow

You can either GO through life or you can GROW through life. It’s a matter of choice, not opportunity. The ball is in your court if you truly believe that it is. There is no such thing as luck. Your life is what you think it is.

You align and draw things to you, just as you push them away. Sometimes you just coast right where you are because as much as you desire to pull it to you, you don’t really believe with all of your heart that it is possible, and so with that, you push it away and there you have it…you find yourself in a stagnant limbo.

What are you striving for? What do you really want? Where would you see yourself if you allowed yourself to be there?

~Blessings, Dr. Kimberly Kaye Fogel






It doesn’t matter who we are or how strong we are in this life of ours, we all have the same exact fragility. Life wavers in the balance at every millisecond.

The best we can hope for is that we treat it as a treasure and honor it and that in turn it will honor us back in the payments of time, love, health and continuity.

My wish for all… May life be an unbroken continuous flow of the utmost quality and quantity. ~ Blessings, Dr Kimberly Kaye Fogel


Never Settle

The minute you settle for less than you deserve, then you get even less than you settled for. Never settling for anything will lead you to the life that you truly deserve. Choose wisely! ~ Blessings, Dr Kimberly Kaye Fogel